Float therapy, also known as sensory deprivation or float tank therapy, is a therapeutic practice that involves floating in a sensory deprivation tank filled with Epsom salt and water. The high concentration of salt in the water creates a buoyant environment that allows the individual to float effortlessly. The tank is also soundproof and lightproof, providing complete sensory deprivation. This type of therapy has been found to have numerous benefits, including reducing stress, improving sleep, and helping with pain management.
If you suffer from MS, you know the symptoms can be physically and emotionally draining, making it difficult for you to manage day to day. However, float therapy has been found to help people with MS in several ways.
Pain Management: MS can cause chronic pain, which can make it difficult to perform daily activities. The buoyant environment in the float tank allows individuals to float effortlessly, taking pressure off the joints and muscles, providing pain relief. The sensory deprivation also helps reduce the stress and tension that exacerbates the pain.
Improved Sleep: Individuals with MS often experience sleep disturbances, making it difficult to get enough rest. Float therapy has been found to improve sleep quality and help people with MS sleep better. The sensory deprivation in the float tank creates an environment that is calming and relaxing, allowing the individual to fall asleep more easily and stay asleep longer.
Reduced Stress: Stress is a significant factor that can exacerbate the symptoms of MS. Float therapy provides a relaxing and calming environment, reducing the level of stress and tension in the body. The sensory deprivation helps to reduce the stimulation of the nervous system, allowing individuals to relax and destress.
Improved Mood: MS can cause depression and anxiety, making it difficult to maintain a positive outlook on life. Float therapy has been found to improve mood, making people with MS feel happier and more positive. The calming and relaxing environment provided by the float tank helps to reduce stress and anxiety, improving overall mood.
If you would like more information about how float therapy can help, please contact us. We would love to talk to you more about how we can help and give you a discounted float for your first time.
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